Today's Good News After All.


Hats (or lampshades ) off to any scientific studies supporting more wine, more sleep, and more-or-less an attempt at weight loss.


Cardiovascular Health
MODERATE DRINKING CUTS INFLAMMATORY PROTEIN

People who consume between five and seven alcohol-containing
drinks a week have lower levels of inflammation-related compound
in their blood than those who consume little or no alcohol, a new
study suggests.

http://www.realage.com/HB25/HB25.asp?wci=HArticle&cid=14098&sid=1236
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Insomnia & Sleep Disorders
SHORT SLEEPERS HAVE HIGHER DIABETES RISK

People who tend to clock an average of five hours or less or at
least nine hours of sleep each night may have a slightly higher
risk of developing diabetes, new research suggests.

http://www.realage.com/HB25/HB25.asp?wci=HArticle&cid=14107&sid=1236
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Weight Loss
LOSING WEIGHT-OR EVEN JUST TRYING-BOOSTS SURVIVAL

Overweight and obese people who try to lose weight may live
longer than people who do not try to shed excess pounds,
according to a new study, which also found that people who tried
but failed to trim down were less likely to die than those who
made no attempt.

http://www.realage.com/HB25/HB25.asp?wci=HArticle&cid=14096&sid=1236
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